Hurting a bit from gym so had myself an easy home-workout today. Around 20 minutes of muay thai (long time no see...) 4 x 10 bulgarian split squats and some various sets of toes to bar, chins, pushups, situps etc.
Past week in exercise:
Friday: 30 minutes swimming (lost count of my laps)
Sunday: 13 km walk
Monday: gym (shoulders, chest, back, squats)
Wednesday: gym (triceps, back, deadlifts, abs)
Thursday: home workout :)
Took some photos afterwards, of course my neighbors walked by at this point.
- Oh hi Maria, are you taking photos of the cat?
- Hi! Yes yes, of course the cat...