Feel free

Practiced some thaiboxing, but let's admit that I'm out of practice. Would like to find time for some classes this semester, at least once in a while... it's super fun and a great workout, but primarily it makes me feel a bit more safe. There have been so many assaults lately in Sweden, particularly against women. Maybe I wouldn't be able to kick someone's ass, but what if some fighting skills and strength could save me? Sadly a big part to why I work out and keep fit is so that I could possibly defend myself or escape an assault. Sadly I'm always on my watch...

Also walked 9 km yesterday and 6 today - waaw haha :)