How many times can a...

Are you getting sick of my gym selfies... hope not. I sure am not! I only post a fraction here of all the numerous gym selfies that I take...

Dennis just stopped by to say he is sick of them... anyways...

Arms are feeling very heavy today after Tuan's adive on dips, I like that very much. Yesterday focused on lower back + hamstrings and chest + triceps. Today covered what I could (pullups, upper back and biceps).

Bla-bla-bla.

Have a nice day...