21.1.15
18.1.15
Meaning
Countryside = walking, at the countryside. Started with 7 km today, which indeed made my bum burn because Södermanland is a wavy landscape, in contrast to super-flat Debrecen!
In the evening completed with pushups, situps and some 20 minutes of thaiboxing exercises. Felt great! Tomorrow the plan is to come with my father to the gym... then stay in Eskilstuna over the night to take the train to Stockholm from there on Monday with my mom and aunt :)
I think I ate at least 1 kg of myself this exam period... Not too bad though, considering the amount of exams we had.
In the evening completed with pushups, situps and some 20 minutes of thaiboxing exercises. Felt great! Tomorrow the plan is to come with my father to the gym... then stay in Eskilstuna over the night to take the train to Stockholm from there on Monday with my mom and aunt :)
I think I ate at least 1 kg of myself this exam period... Not too bad though, considering the amount of exams we had.
16.1.15
Heart!
Oooh tonight was so much fun! Me Bendy Eleni and Sonia had dinner at Csokonai, not a minute without laughter. We have all finished our exams and I'm travelling home in the morning... I'm just so happy. Afterwards switched up Eleni for some Leo and we had that... giga mojito at Belga haha.
I probably won't return to Csokonai however... I told them about my allergies, counted them, and we decided upon a dish that I could eat. But I only took two bites before I got allergic to something... yes the sauce has mustard, but very very small amounts. I see but I told you I can't eat mustard. Idiots. Anyways... I had cortisone with me so it went okay... now some happy photos :)
I probably won't return to Csokonai however... I told them about my allergies, counted them, and we decided upon a dish that I could eat. But I only took two bites before I got allergic to something... yes the sauce has mustard, but very very small amounts. I see but I told you I can't eat mustard. Idiots. Anyways... I had cortisone with me so it went okay... now some happy photos :)
14.1.15
At last
Good morning!
The exam didn't go too well... I memorised about two drugs for each part of my topics but the teacher asked many more... so I got a 3... but it's okay considering I only focused on studying pharm for one week... plus the final exam is next semester...
So I'm happy, and travelling home on Friday :)))
The exam didn't go too well... I memorised about two drugs for each part of my topics but the teacher asked many more... so I got a 3... but it's okay considering I only focused on studying pharm for one week... plus the final exam is next semester...
So I'm happy, and travelling home on Friday :)))
12.1.15
Yes
This is what a signature hunt feels like. I didn't get a single signature... what a waste of time. Tomorrow is all about pharmacology! I do not feel nervous at this moment, but there's less than 24 hours until the exam, so it will come... hehe. Hopefully we can collect some signatures after the exam...
10.1.15
Phonie things
My current phone is the kind of phone that has four wallpapers, and I am free to choose according to my preference.
A rare beauty. I have greatly appreciated the time I've had with my little Samsung, being completely unable to kill time on it. I know what you are thinking, but I already changed the wallpaper... three times... so all those moments when you are waiting, say standing in line for coffee... Maria has not been on her phone. Instead, contemplating or appreciating something.
I can honestly claim that this phone made me a better human being. Seeing people kill time on their smartphone makes me depressed! Life is passing by and they are stuck in that screen...
Still, I can't help but being happy that a Samsung Galaxy Alpha is waiting for me, patiently, back home in Sweden.
9.1.15
Roses are.. on my bed
You know... there are a lot of things in life that are nice, but few are as nice as clean bed sheets. I studied all day today which feels like crap... and not that I want to make my fresh bed dirrty, but here I am... not going to sleep before I finish another topic.
Tomorrow I'm going to gym...
Aww isn't it sweet.
Tomorrow I'm going to gym...
Aww isn't it sweet.
7.1.15
Misc
Waaaw. Here in Debrecen we need to get all subjects signed with our grades by each department, and I tell you, this is HARD work. Dennis and I managed to get two signatures today but it took over two hours of attentive investigation of the campus.
The photos below are from yesterday, which was my 23rd birthday. Can't believe I'm already 23... anyways... Dennis and I got some signatures, went to gym and had lunch at Melange. I went to bed at 8 PM, woke up 3 AM, made egg-free raspberry muffins, and got back to sleep. What a nice birthday! Thank you for all the birthday wishes.
Wanted to go to Muay Thai tonight but I had to take care of some emailing, and now I have to use the rest of the evening to study pharmacology. My exam in pulmonology the other day went great. :)
The photos below are from yesterday, which was my 23rd birthday. Can't believe I'm already 23... anyways... Dennis and I got some signatures, went to gym and had lunch at Melange. I went to bed at 8 PM, woke up 3 AM, made egg-free raspberry muffins, and got back to sleep. What a nice birthday! Thank you for all the birthday wishes.
Wanted to go to Muay Thai tonight but I had to take care of some emailing, and now I have to use the rest of the evening to study pharmacology. My exam in pulmonology the other day went great. :)
3.1.15
Self evaluation, 2014
Read last year's evaluation here.
Exercise: Averaged 5 workouts per week. Really happy with this and I can see a difference to my physique. Did more cardio than last year, a lot of running especially during the warmer months, and started Muay Thai! I have learned some about body control and fight science... knew seriously nothing about kicking someone's ass before. By now I've already used my skills in my dreams... haha. Dennis asked me today to show him how I used to punch before, but I can't even remember how bad that was. My resting pulse was as low as 46 beats per minute this summer, compared to 60 last year.
June versus October, for instance:
Studies: Had a shaky final exam in pathology last semester and got a 2, which together with many 4's brought my grade average to 3,76, but I think this semester will be much better :) lately I'm quite happy with my performance academically. Also, a big thing to me is that I have started lab training at the department of Immunology, to be able to assist in research. I'm super happy about this opportunity. Also my supervisor is great.
Places visited: Huh? Barely! Went to Budapest three times, and to Tokaj once, but I think that is it!? I would really like to go to Thailand or Vietnam but as for now I can't see it happening hehe.
Romance: Where's the baby!? Love you Dennis.
Friendship: Socially I've been really happy. Got closer to many this year and a couple of new aquaintances turned out to become good friends. Haven't had a lot of contact with my friends in Sweden while being in Hungary, but from my side most of us are still best friends.
Parties: Never too many, had a lot of fun this year :D
Make up: Brown, beige. All about nudes, or simply nothing. Sometimes a coloured lipstick. Using Clinique, Lancome and MAC.
Fashion: One word: lazy. Wearing tight fitting clothes because they look good without effort. Foremost I never want to iron anything... This + spending time at the hospital = confused in general. Online shopping addict? It's not that bad, but I should save money and wear what I already own.
Bad habits: I'm so bad. I still touch my skin when I'm stressed! Going to look like 40 when I'm 30 if this doesn't stop immediately... Also I pluck my ends (hair) when I'm bored. But I think I got better at that because my hair has grown out pretty long.
Food/drinks: Hi, I'm a heavy milk consumer. I have been trying to cut down with a couple of liters per week and replace it with juice or water... juice has a lot of sugars on one hand, but at least it's lipid free... What more? I'm cooking a lot. Really a lot. I documented most of it and will make a collage for your appreciation ;P for now, today's salad:
Literature: Pfff! Didn't read a single novel, honestly. What the hell. At least I read a lot of scientific publications outside of the "standard" study material.
GOALS FOR THE NEAR FUTURE:
- Keep up my study discipline that I've had lately, and study more on an everyday basis, not only on weekends.
- Make my gym sessions more planned and effective, so that some of them can be replaced with cardio such as running, swimming or Muay Thai. There's nothing better that I can give to my body than regular cardiac training. I'm also ready to push harder at the gym.
- Consume more HDL lipids, and less diary products. Since I'm allergic to fish I have to be more strict with consuming vegetable oil, spoon wise... as you see my medical studies have been wiping the floor with me.
- Keep my fingers away from my skin!!
- I want to grow my hair another 10 - 15 cm longer :D
- Learn how to relax so that stress will not affect me as much, so that I can go to sleep at proper hours.
- Be more tidy and prevent the apartment from looking like a warzone from time to time.
Best days of 2014, summer with my family at the Swedish countryside:
Exercise: Averaged 5 workouts per week. Really happy with this and I can see a difference to my physique. Did more cardio than last year, a lot of running especially during the warmer months, and started Muay Thai! I have learned some about body control and fight science... knew seriously nothing about kicking someone's ass before. By now I've already used my skills in my dreams... haha. Dennis asked me today to show him how I used to punch before, but I can't even remember how bad that was. My resting pulse was as low as 46 beats per minute this summer, compared to 60 last year.
June versus October, for instance:
Places visited: Huh? Barely! Went to Budapest three times, and to Tokaj once, but I think that is it!? I would really like to go to Thailand or Vietnam but as for now I can't see it happening hehe.
Friendship: Socially I've been really happy. Got closer to many this year and a couple of new aquaintances turned out to become good friends. Haven't had a lot of contact with my friends in Sweden while being in Hungary, but from my side most of us are still best friends.
Parties: Never too many, had a lot of fun this year :D
Make up: Brown, beige. All about nudes, or simply nothing. Sometimes a coloured lipstick. Using Clinique, Lancome and MAC.
Fashion: One word: lazy. Wearing tight fitting clothes because they look good without effort. Foremost I never want to iron anything... This + spending time at the hospital = confused in general. Online shopping addict? It's not that bad, but I should save money and wear what I already own.
Bad habits: I'm so bad. I still touch my skin when I'm stressed! Going to look like 40 when I'm 30 if this doesn't stop immediately... Also I pluck my ends (hair) when I'm bored. But I think I got better at that because my hair has grown out pretty long.
Food/drinks: Hi, I'm a heavy milk consumer. I have been trying to cut down with a couple of liters per week and replace it with juice or water... juice has a lot of sugars on one hand, but at least it's lipid free... What more? I'm cooking a lot. Really a lot. I documented most of it and will make a collage for your appreciation ;P for now, today's salad:
Literature: Pfff! Didn't read a single novel, honestly. What the hell. At least I read a lot of scientific publications outside of the "standard" study material.
GOALS FOR THE NEAR FUTURE:
- Keep up my study discipline that I've had lately, and study more on an everyday basis, not only on weekends.
- Make my gym sessions more planned and effective, so that some of them can be replaced with cardio such as running, swimming or Muay Thai. There's nothing better that I can give to my body than regular cardiac training. I'm also ready to push harder at the gym.
- Consume more HDL lipids, and less diary products. Since I'm allergic to fish I have to be more strict with consuming vegetable oil, spoon wise... as you see my medical studies have been wiping the floor with me.
- Keep my fingers away from my skin!!
- I want to grow my hair another 10 - 15 cm longer :D
- Learn how to relax so that stress will not affect me as much, so that I can go to sleep at proper hours.
- Be more tidy and prevent the apartment from looking like a warzone from time to time.
Best days of 2014, summer with my family at the Swedish countryside:
2.1.15
White
I can't sleep so I'm studying for my exam in Pulmonology. Opened the window to get some air, and to my surprise everything is covered in snow! At last :D
Please feel free to enjoy my extraordinary balcony view of Debrecen:
Please feel free to enjoy my extraordinary balcony view of Debrecen:
NYE
Sometimes you meet your friend at a party and you are so happy to see your friend... this time I got to meet almost all of them in one single night, at one single place. Thank you to all of my friends who came to the party to celebrate my birthday :') every presence made the evening special to me.
I was so into the moment that I forgot to set aside some time for photos... These were taken at our house just before we left thanks to Vanessa's passion for food which spurred me to grab my camera.
We went downtown for the fireworks, followed by clubbing at LOFT. Me, Vanessa, Eleni and DENNIS!! I can barely believe it myself hihi.
30.12.14
Weighting
Isn't it odd, how sometimes not doing anything can be pure torture. Absolutely devastating. But! Most of the waiting is over for a couple of days... I got a 4 in internal medicine (cardiology) and a 5 for trauma 2. Honestly I'm disappointed with the 4 because I put a lot of effort into my studies but the examinor seems to have very special criteria to give a 5...
Right now I just got back home from a deal at LSB, which I was stood up on! So at this moment I have 12 liters of soda, but no speakers for my birthday party that I'm hosting tomorrow. If everything goes well I should have the speakers delievered to my house... but who knows!?
Right now I just got back home from a deal at LSB, which I was stood up on! So at this moment I have 12 liters of soda, but no speakers for my birthday party that I'm hosting tomorrow. If everything goes well I should have the speakers delievered to my house... but who knows!?
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